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Home - Russell's Cycling & Fitness Center  
10 Valley Forge Plaza, Washington, IL 61571 | Phone: 309.444.2098 | Email
Hours: Mon - Thurs 9-6, Fri 9-8, Sat 9-4, Closed Sun
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Feature Items

  • Vision Fitness TF40 Elegant Treadmill
    $3,499.88 - $3,599.88

    The TF40 folding treadmill utilizes a powerful 3.0 CHP digital drive system and a 2-ply maintenance-free belt. The workout area is a spacious 152 x 51 cm/60" x 20", and… [more]

  • Vision Fitness TF40 Classic Treadmill
    $2,999.88

    The TF40 folding treadmill utilizes a powerful 3.0 CHP digital drive system and a 2-ply maintenance-free belt. The workout area is a spacious 152 x 51 cm/60" x 20", and… [more]

  • Vision Fitness TF40 Touch Treadmill
    $4,299.88 - $4,399.88

    The TF40 folding treadmill utilizes a powerful 3.0 CHP digital drive system and a 2-ply maintenance-free belt. The workout area is a spacious 152 x 51 cm/60" x 20", and… [more]

  • Vision Fitness XF 40 Classic Elliptical
    $2,399.88

    The XF40 features a highly durable, welded-steel frame design with patented folding pedal arms that allow compact storage. The overlapping pedal motion and long stride… [more]

  • Vision Fitness TF20 Classic Treadmill (folding)
    $2,299.88

    The TF20 folding treadmill utilizes a 2.75 CHP digital drive system and a durable 2-ply maintenance-free belt. The workout area is a comfortable 145 x 51 cm/ 57" x 20",… [more]

 

Freedom to Ride Sale - Click to learn more

Full Suspension Mountain Bike Sale

We Offer Special Financing For 12 Months!*

Joe's Daily Cycling Tip

Build Strength With Hill Repeats - If you could use some extra strength and power in your cycling, try hill repeats. Find a hill to climb repeatedly, even if it's just a highway overpass. Be sure to establish a proper base, logging at least a month's worth of easy riding before you start your vertical work. If possible pick a climb with light traffic and a short loop back to the bottom that's free of stop signs and traffic lights so you can keep spinning. Start with two to three sets that last three to four minutes each. If it takes a minute to climb the hill, then do three repeats per set. If it takes three minutes to climb the hill, then each climb is a complete set. Rest three to four minutes between each set. Build up to four sets of five minutes each. At that point, we're nicknaming you Hammer.

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RUSSELL'S CYCLING & FITNESS CENTER

10 Valley Forge Plaza, Washington, IL 61571 (map)

Phone: 309.444.2098 | Email

Hours: Mon - Thurs 9-6, Fri 9-8, Sat 9-4, Closed Sun